News of Underberg and the Southern Drakensberg

spca

SANI SPCA IS BACK

You will be pleased to hear that the Sani SPCA is on its way to being operational once more! There is a very enthusiastic group of individuals who will form the new committee that...

trishc

Health Chat (Oct 2014)

by Trish Crawley Did you know that periodontal disease is only second to the common cold and, as the most prevalent infectious ailment, the major cause of adult tooth loss? Those who know me,...

MOTH Shell Hole Underberg

Under The Tin Hat (2014 Oct)

Rememberance Day Parade 9 November It is with sadness that I begin this edition of Under The Tin Hat. MOTH Jock Wilson has answered the sunset call. Our thoughts and condolences are with Debbie,...

megh

LIVE WELL (OCT)

BY MEGAN HOFHUIS Good day, dear Reader and welcome to the third instalment on Living Well! So far we have looked at Sleep – preferably 7 hours a night; and Exercise – 30 minutes...